by Kyle | Jun 13, 2017 | Health and Wellness, NCAA, Student-Athletes
A common question I received when I was competing was: What is the fastest way to improve running times? Not surprising, there is no simple answer. Long distance running is a unique sport. It is the purest test of fitness and stamina. With long distance running, most...
by Kyle | Jun 6, 2017 | NCAA, Student-Athletes, Study tips
Being a student-athlete in the NCAA has its perks. You get to travel to a different state every weekend competing in the sport you love. You get treated like a professional athlete, with free access to training rooms, weight rooms, and doctors. You also get decked out...
by Kyle | May 2, 2017 | Health and Wellness, NCAA, Student-Athletes
Living a balanced lifestyle for a student-athlete is difficult to achieve. But to be consistently successful at your sport, living a balanced lifestyle is essential. There are many daily demands and pressures on student-athletes, which may negatively affect their...
by Kyle | Apr 25, 2017 | NCAA, Student-Athletes
As a cross-country /track and field scholarship athlete in the NCAA, you are competing at a high level almost every weekend. Student-athletes must be highly organized and focused individuals in order to maintain a high level of competition worthy of maintaining their...
by Kyle | Apr 18, 2017 | Careers, NCAA, Student-Athletes
For many student-athletes in the NCAA our sport identifies who we are. Growing up as a child and continuing on through higher education, sport (track and field specifically) was all I knew. My sport was what people associated me with. Back home, I was known as “Runner...
by Kyle | Apr 11, 2017 | NCAA, Student-Athletes
For many student-athletes in the NCAA, the time leading up to graduation is a very chaotic period; usually presenting us with more questions about our future than answers. How is the next stage in your athletic career going to play out? Is there a chance that you...
