by Victoria | Jan 17, 2018 | Self-care, Stress, Student Tips
I’m going to be the first to admit that this is a lot easier said than done. With that out there, the next step is to acknowledge how important a positive attitude can be. The first is that it can genuinely make you feel good. That should be reason enough, but having...
by Victoria | Jan 11, 2018 | Back to School, Stress, Student Tips
One of the things I’ve always struggled with when returning to university, and especially when I started my first year is getting distance from the campus environment. A campus really can be its own complete community, and if you’re living in residence, there’s not...
by Sarah | Jan 5, 2018 | Back to School, Self-care, Stress, Student Tips
We all know how the saying goes: it’s the most wonderful time of the year! We all love to get caught up in the holiday festivities, but no one ever seems to talk about what happens after they’re over. It’s cold outside, the excitement of a white Christmas is over, and...
by Cheryl | Dec 12, 2017 | Self-care, Stress, Student Tips, Study tips
Whether you’re right in the thick of exam season or trying to meet those last due dates, the stress is building as the term winds down. At times like these, especially as the weather gets colder, I’m craving comfort foods, warm sweaters, and a crackling fire to huddle...
by Krystel | Nov 27, 2017 | Exams, Stress, Student Life, Student Tips, Study tips
With final exams getting closer and closer with each passing day, if you are like most students, then you are probably experiencing some level of stress. But fear not! This blog post will provide you with some information on the different resources most schools make...
by Cheryl | Oct 30, 2017 | Health and Wellness, Mental Health, Self-care, Stress, Student Tips
These days, student mental health has been coming to the forefront of conversation, and for good reason. Most students have dealt with long periods of stress from midterms, exams, job applications and interviews, or general workload. During these times, it’s easy to...
