by Krystel | Oct 16, 2017 | Health and Wellness, Self-care, Stress, Student Tips
For most students balancing school work, a part-time job, extracurricular activities and maintaining relationships with friends and family, can be stressful. It may seem almost impossible to add another thing to the list. But here is one to consider adding in:...
by Krystel | Oct 9, 2017 | Health and Wellness, Reading week, Stress, Student Tips
If you are like any other student, then at this point in the semester you may have multiple assignments due or midterms coming up. It is therefore very helpful that many universities have a fall reading week in place. Reading week provides students with a great...
by Amina | Mar 20, 2017 | General, Stress, Student Tips
Public speaking is a fear among children and adults alike. In grade school, I recall public speaking in two instances. In the fourth grade, my school partook in a regional public speaking contest. Each fourth grader was asked to choose a topic and present for seven...
by Kyle | Feb 14, 2017 | High school, Stress, Student-Athletes
Being a successful athlete, no matter what sport or level you play at, brings about pressure. The pressure to perform and to produce results. Pressure in moderation can be helpful as it creates discipline and the desire to practice to get better at your sport. Too...
