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Exercise both your Brain and Body this Summer

Exercise both your Brain and Body this Summer

by Alex | May 17, 2019 | Health and Wellness, Student Life, Student-Athletes, Summer

Whether you are in school, at work, on vacation or just relaxing, summer is the perfect season to get active. The sunny days even entice the biggest workaholics and couch potatoes among us to get outside and enjoy the weather. Everyone knows how great exercise is for...
20 Fun (and Inexpensive) Summer Activities for Students

20 Fun (and Inexpensive) Summer Activities for Students

by Benjamin | May 2, 2019 | Health and Wellness, Just for Fun, Student Life, Student Tips, Summer, Travel

It’s summer vacation! Since becoming a university student, summer no longer is the weeks of free time it was when I was a child. Just because you probably have a summer job or other responsibilities, it doesn’t mean that you can’t find time to have fun. Here is a list...
3 Pieces of Advice to Finish this Term Strong

3 Pieces of Advice to Finish this Term Strong

by Benjamin | Apr 25, 2019 | Health and Wellness, Student Tips, Study tips

You’re almost there. Whether this is your first year of school or your last year of school, the regular school semester is almost over. Which means that now is the perfect time to celebrate your achievements right? Not so fast! Unless you’re already done, now is not...
4 Things You Need to do to Get Through Exams

4 Things You Need to do to Get Through Exams

by Benjamin | Apr 15, 2019 | Exams, Health and Wellness, Student Tips, Study tips

As a student, this is my least favourite time of year. Summer break is just around the corner, but there is still a mountain of work that needs to get done before you get there. To make matters worse, the weather is improving every day, making the outdoors a tempting...
Spotlight on Student Mental Health: Overwhelming Exams

Spotlight on Student Mental Health: Overwhelming Exams

by Jessica | Apr 12, 2019 | Exams, Mental Health, Self-care, Stress

Exams are piling up. You’re drowning in work to do. You don’t know if you’ll ever make it out. Don’t worry, you are not the only one who feels this way during the exam season. It is difficult to manage all your tasks, and sometimes it feels like you have more to do...
6 Ways to Make Exam Day Successful

6 Ways to Make Exam Day Successful

by Benjamin | Apr 3, 2019 | Exams, Health and Wellness, Student Tips, Study tips

Exam day is one of the most stressful days in a student’s calendar. There is a lot of things that a student needs to do on one day and a lot of pressure to succeed. Here are 6 tips to make exam day the best it can be. Get Lots of Sleep Students have heard this over...
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