by Sarah | Mar 2, 2018 | General, Health and Wellness, Self-care, Student Life, Student Tips
Do you ever go back to school or work after a weekend of lounging on the couch binge-watching Netflix and find yourself struggling get back into the work mindset? Sometimes keeping your mind active over these breaks is the best way to make your Mondays a little easier...
by Sarah | Feb 27, 2018 | General, Health and Wellness, Self-care, Stress, Student Tips
You wouldn’t be human if you didn’t occasionally have a day, week or even month of wondering, “What else could possibly go wrong!?” For me, this past month has been one of those rough patches. Between my fridge and freezer breaking down, my permanent retainer...
by Zora | Feb 26, 2018 | Health and Wellness, Mental Health, Self-care, Sleep, Stress, Student Life, Student Tips
The topic of student mental health continues to gain attention. In today’s society, where there is ubiquitous competition in both the workplace and school, the level of stress keeps growing and accumulating. Taking care of your mental health is becoming more important...
by Sarah | Feb 16, 2018 | Reading week, Self-care, Sleep, Student Tips
Ah, reading week…A time to go on vacation, sleep in, have fun with friends, and … read? The idea of continuing to do work over your well-deserved break may sound a lot more tortuous than it is beneficial. I haven’t spent a single reading week in my university...
by Sarah | Feb 9, 2018 | Health and Wellness, Money, Self-care, Student Life, Student Tips
Most of us are not strangers to the busy parking lots, beeping cash registers, and shopping cart navigation that the average trip to the grocery store consists of. Shopping for a week’s worth of food is just another errand on your student to-do list; but only if you...
by Zora | Feb 2, 2018 | Health and Wellness, Self-care, Student Life, Student Tips
For many students, going to college or university is equivalent to living away from home. Some travel to another city, others travel across the country, and international students leave their own country for another. Getting distance from a familiar environment,...
